Large Fiber Loaded Salad

 

Ingredients :

•  2 cup of spinach
•  2 cup of shredded cabbage
• Yogurt dressing
• Cayenne pepper (optional)
•  Few sprigs of cilantro (optional)
• 3 spring (green) onions 
• 10 oz. low-fat farmers’ cheese

Method:

Pour yogurt dressing into the salad bowl. Add farmers’ cheese and mix

thoroughly. Cut spring onions in small pieces and add to the cheese mixture and

mix. Add spinach and cabbage and mix thoroughly. Add spices (optional).