Friday 13 June 2014

Buffalo Chicken Salad

Ingredients

2 (8-ounce) boneless, skinless chicken breasts
2 tablespoons cayenne pepper hot sauce (or other hot sauce), plus more to taste
2 teaspoons extra virgin olive oil
2 hearts Romaine, cut into 1-inch strips (about 8 cups)
4 celery stalks, thinly sliced

Homemade Chicken Pizza


Ingredients:
  •  100% whole wheat thin pizza crusts (in international aisle with pizza crusts)
  •  Canned tomato sauce
  •  Diced cooked chicken breasts
  •  Shredded mozzarella cheese
  •  Feta cheese (crumbled)

Crispy Chicken Fingers



Ingredients
  •  1 1/4 pound boneless, skinless chicken breasts (or chicken tenderloins) cut across into 1/2-inch
    pieces
  •  1/2 cup lowfat buttermilk Extra Virgin Olive Oil
  •  4 cups whole-grain flake cereal (recommend: Nature's Path Organic Flax Plus Multibran Cereal)
  •  1/4 teaspoon salt
  •  Freshly ground pepper

Chicken Parmesan



Ingredients:

  •  4 slices 100% whole-wheat bread
  •  1 teaspoon dried oregano
  •  1/2 teaspoon garlic powder
  •  4 teaspoons paprika
  •  1/2 teaspoon salt
  •  1/2 teaspoon black pepper
  •  2 eggs

Chicken Stir-Fried Rice


Ingredients:

  •  2 cups brown rice
  •  6 ounces cooked, diced chicken
  •  Frozen Stir-Fry Veggies
  •  ¼ cup pre-made stir-fry sauce

Spinach and Mushroom Stuffed Chicken Breasts



Ingredients

  •  4 boneless, skinless chicken breasts,
  •  Large plastic food storage bags or waxed paper
  •  1 package, 10 ounces, frozen chopped spinach
  •  2 tablespoons pasture butter
  •  12 small mushroom caps
  •  2 cloves garlic, cracked
  •  1 small shallot, quartered

Thai Peanut Butter Chicken


Ingredients:
  •  1/4 cup natural creamy peanut butter
  •  1/4 cup water
  •  1/4 cup soy sauce 2 tbsp lime juice
  •  2 cloves garlic, minced and crushed
  •  2 tbsp rice vinegar
  •  Pinch ginger
  •  Brown rice